Techniques

• Swedish Massage - for releasing tension and stress, relaxation and mental and physical rejuvenation. Swedish massage helps to ease tension, stress and fatigue from the body and mind.  
• Deep Tissue Massage – for chronic aches and pains. Targeted techniques that work to release tight, sore, achy muscles, restoring proper balance, function, and alignment to the body.
• Sports Massage - Pre- and Post-event as well as Maintenance Massages help athletes prepare for, recover from and keep training and living their active lifestyle.
• Therapeutic Massage – combination of Massage techniques specific to your health, wellness, and performance needs and designed to help keep your body in shape for the life you want to live.
• Spinal Reflex Analysis - fast, effective method for relieving pain and dysfunction resulting from stuck on spinal reflexes and the effects they have on muscle functioning and musculoskeletal alignment. For more information, checkout www.spinalreflexanalysis.com and click on About SRA.
• On-Site Wellness Massage- On-site Chair or Table Massage! Bring Massage Therapy to you or to your home, office, school, health fair, corporate event or gathering! On-Site Wellness Massage is an easy mobile and comfortable way to bring relaxation, relief, and appreciation to anyone!