Enduco is a German technology company that has developed an AI-powered app for personalized training plans and coaching for endurance athletes in sports like cycling and running. The app utilizes artificial intelligence to create individualized season and training plans based on the user's fitness level, goals, training history, and daily schedule. It continuously adapts the training plan based on the user's performance, fatigue levels, and external factors.
The app offers features like importing workout data from platforms like Strava and Garmin, exporting planned workouts to devices, tracking various performance metrics, and providing detailed statistics and analysis. It employs principles like periodization, polarized training, and considers the athlete's age and recovery needs. The app also includes a virtual coach chat for immediate adjustments to the training plan.
Key aspects of Enduco's approach include automatic adaptation of the training plan, integration of performance tests, support for multiple sports (running, cycling, athletics), and flexible scheduling based on the user's availability. As of September 2022, the pro version of the app cost EUR 14.99 per month, with discounts for semi-annual or annual subscriptions.
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