TeamBuildr is a strength and conditioning software designed to streamline workout programming, tracking, communication, and data management for coaches and athletes. Developed with input from coaches, the platform offers a comprehensive solution for creating customized training programs tailored to individual or group needs.
At the core of TeamBuildr is a multi-tiered calendar system that allows coaches to design personalized workouts based on athlete profiles and performance metrics. The software boasts a vast exercise library with instructional videos, enabling proper technique and form. Coaches can leverage pre-built exercise databases or create their own custom exercises, tracking types, and videos.
Athletes can access their assigned training programs via TeamBuildr's mobile apps (iOS and Android), logging sets, reps, weights, and providing feedback through a media journal for remote coaching. Other key features include performance tracking, linear progress graphs for metrics like 1RMs, and dynamic leaderboards to foster competition.
TeamBuildr integrates with wearables like Apple Watch, syncing data from sources like Apple Health to track overall exertion alongside workouts. Detailed analytics provide insights into athlete performance trends, enabling data-driven decision-making for adjustments.
As of June 2024, TeamBuildr primarily serves professional and collegiate sports teams (60% of customers) as well as gyms, personal trainers, and military/tactical groups (40% of customers globally).
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