AbleTo was founded in 2008 by Michael B. Laskoff, who suffered from Attention Deficit Disorder. It offers 8-week virtual therapy programs consisting of digital well-being tools and one-on-one therapy (an initial session with a duration of 60 minutes and weekly follow-up sessions lasting 45 minutes each) with a licensed professional. The company focuses on mental conditions such as stress, anxiety, and depression.
The company's programs are designed to help participants manage mental health symptoms, develop coping mechanisms, and improve overall well-being through cognitive behavioral therapy (CBT) techniques. In June 2021, AbleTo launched several new product offerings on its platform including a care navigation tool, an integrated app to access its products, and enhanced features for its Therapy+ programs. The new tools are designed to provide a more customized approach to mental healthcare. The company leverages analytics to identify individuals with unmet behavioral health needs and offers members access to personalized virtual therapy. Furthermore, in March 2023, AbleTo expanded its offerings by introducing Self Care+, an on-demand digital wellness program designed to help build everyday resilience and support emotional and mental health.
Since the pandemic started, AbleTo has seen a 25% increase in the number of people using its services.
Key customers and partnerships
As of September 2024, AbleTo's services were available to users across the US through partnerships with health insurance providers and employers, covering over 122 million people across 41 health plans and over 1,500 providers. Some of the participating health plans were Aetna, Blue Cross Blue Shield, UnitedHealthcare, and Kaiser Permanente.
In July 2022, Sun Life US announced a partnership with AbleTo to offer mental health support services to Sun Life disability and critical illness members receiving benefits due to a cancer diagnosis.
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