Headspace has introduced a new mental health coaching service that offers one-on-one support in tackling a wide range of life challenges. The service is available to its direct-to-consumer subscribers at a rate of USD 99.99 per month.
The mental health coaches provide an action-oriented approach to care using clinically validated techniques, offering personalized support backed by certified training and providing culturally responsive care. These experts are claimed to have been trained to help individuals set realistic goals, initiate new habits, and motivate change while providing them full responsibility for their achievement. The company claims that the new service offers a low-cost and more accessible level of care than therapy.
California-based Headspace focuses on delivering mental healthcare services, which encompass coaching therapy, psychiatry, and meditation mindfulness tools. Headspace delivers meditation programs through a smartphone app. In addition to meditation, Headspace offers stress management programs, mindfulness activities, and sleep therapy solutions. Headspace also operates a business-to-business (B2B)-focused “Headspace for Work” program.
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